Breakfast: coffee, toast with hardboiled egg, blueberries
Lunch: pita with spicy black bean patty, cherries
Dinner: egg noodles with kailan, tofu and fishballs, apricot
Snacks: coffee, chips, tea
Wednesday, July 29: Day 6
Breakfast: coffee, toast with Vegemite and hardboiled egg, blueberries
Lunch: paratha and omelet, cherries
Dinner: potatoes, peas, courgette and chicken, apricot
Snakcs: coffee, tea, brownie, fish kropok, hardboiled egg
Tuesday, July 28: Day 5
Breakfast: coffee, toast with hardboiled egg and blueberries, chips
Lunch: pita with spicy black bean burger, cherries
Dinner: egg noodles with kailan and tofu
Snacks: tea, coffee, ice-cream, brownie, biscotti
Monday, July 27: Day 4
Breakfast: coffee, toast with Vegemite and hardboiled egg, peach, brownie
Lunch: potato, peas, courgette, chicken
Dinner: methi paratha with green onion omelet, chips
Snacks: coffee, biscotti, ice-cream
Spending: $6.33 for fruit for the coming week

Breakfast: coffee, peach, toast with mango jam and Morningstar patty
Lunch: potato, cauli and tofu quiche with the last of the cheese. Potato dissolved into creaminess.
Dinner: bun (rice noodles with napa, fried shallots, green onions and squid nuggets), ice-cream, peach

Saturday, July 25: Day 2
Breakfast: coffee, toast with cheese, peach.
Lunch: egg noodles with fried tofu and kailan, chocolate ice-cream with almonds
Dinner: bean thread noodle soup with napa and tofu, more ice-cream
Snacks: ice-cream, shrimp chips, emping, coffee, peach, tea, biscotti
Friday, July 24: Day 1
Breakfast: coffee, toast with mango jam and Morningstar patty
Lunch: wheat pita with pastrami and cheese, cherries
Dinner: spring roll, samosa, pastrami, tea cake, peach, shrimp chips
Snacks: coffee, Jaffa cake, ice cream
Spending: $26.29 mainly on storecupboard or freezer items so don't feel too bad about this.
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